Archives (OLD VERSION)

*Disclaimer: these resources shouldn’t take the place of a mental health professional. If you are experiencing a crisis, pick up the phone and call 911*

ReSolve Crisis Services:  Call 1888-796-8226 if you feel that you are in crisis or go to

Psych Central:  A collection of articles as well as a newsletter about psychology topics:

Psychology Fact Sheet:   Introductory Information about a wide variety of mental health topics:

Greater Good Magazine:  A publication from UC Berkley with science-based articles:

Substance Abuse and Mental Health Services Administration:

LifeRing Secular Recovery:  A secular program for overcoming addiction.

University of Pittsburgh Institute on Aging:  Another resource for caregivers.

Psychology Today Find a Therapist tool:  In addition to articles, there is a database of therapists in the area.  Search criteria can be refined to include insurance, specialization, and even secular practitioners.

Headspace:  A great app for those who want to practice guided meditation for both iOS and Android.  While free, the full app does require a subscription service or you can purchase meditations.

Anxiety and Depression Self-Assessments:

Calmer Conversations Resource Page:  If you or someone you know is dealing with anxiety, there are several resources on this page to help calm down:

Allegheny County Area Agency on Aging:  Several services for those giving care to older adults.

Resources for Cancer:

Pet Bereavement Resources:

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